One's relationship with oneself is crucial to proper development. It's about healthy self-love.

From your confidence, empathy and optimism to your social skills and self-control, understanding and managing your

Lack of self-confidence that I needed to overcome that fear.

Shifting the way you think means you’re consciously stopping an established thought pattern.

100 Books to Read before You Die: Creating the Ultimate List!

Regular yoga practice has the power to decrease the symptoms of depression and anxiety.

One's relationship with oneself is crucial to proper development. It's about healthy self-love.

Discovering your purpose can be tricky. Here are some strategies I’ve found helpful.

Spiritual surrender is acceptance. It's acceptance of what is your present reality. From that space, taking