Quick, Healthy Breakfast for Mornings When You Are on the Go! Plus, they are great for making while you are hosting guests!
GLUTEN-FREE . HEALTHY IMMUNITY . HEALTHY PREGNANCY . VEGAN . VEGETARIAN . LOW-CALORIE . HIGH FIBER
Ingredients
1 servings
- 1⁄4 cup (2 1⁄2 oz) Greek yogurt (or dairy-free alternative)
- 2 tbs (1 1⁄2 oz) cottage cheese
- 1 tsp honey (brown rice syrup or maple syrup)
- 1 tsp vanilla extract
- 2 tbs (1⁄2 oz) rolled oats (or brown rice flakes or quinoa flakes if gluten free)
- 1 tsp shredded coconut
- 1⁄2 medium banana sliced
- 1⁄4 cup (1 oz) fresh or frozen raspberries
Preparation
Prep: 20Cook: None
- Blend yogurt, cottage cheese, honey and vanilla until smooth.
- Add oats and half the coconut to yogurt mixture and stir together. Refrigerate for 15 minutes (or overnight).
- Place half the oat mixture into a small jar, add banana and half the raspberries. Add remaining oat mixture and top with remaining raspberries and coconut to serve.
Nutrition information
Based on 1 serving
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Reviews
4.75
Nutrition
Breakfast
Red berrys
Healthy
Summary
The best breakfast for a healthy way to start the day.
