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BERRY YOGURT BREAKFAST PARFAIT

Quick, Healthy Breakfast for Mornings When You Are on the Go! Layers of Greek Yogurt, Granola, Strawberries, Blueberries, Raspberries and Pecans! This is the best breakfast for a healthy way to start the day. Plus, they are great for making while you are hosting guests!

GLUTEN-FREE . HEALTHY IMMUNITY . HEALTHY PREGNANCY . VEGAN . VEGETARIAN . LOW-CALORIE . HIGH FIBER

Ingredients

4 servings

  • 1 32 oz container vanilla Greek yogurt
  • 2 c. sliced strawberries
  • 2 c. blueberries
  • 2 c. raspberries
  • 1 c. granola
  • 1 c. Diamond of California®’s new Shake and Spoon™ Pecans
Preparation

Prep: 15Ready In: 15

  • Place 1/2 c. Greek yogurt on the bottom of four Mason jars or cups.
  • Top with 1/4 c. strawberries, blueberries and raspberries in each cup. Then layer on 1/8 c. granola and pecans. Repeat layers. Cover and store in refrigerator until serving.

Notes

Best if used the same day! If you want to make these ahead of time, skip the granola and pecans in the parfaits and top them with pecans and granola when you serve them!
Nutrition information
Calories: 1033kcal Carbohydrates: 117g Protein: 33g | Fat: 54g | Saturated Fat: 5g | Cholesterol: 7mg Sodium: 91mg | Potassium: 1126mg | Fiber: 21g Sugar: 64g | Vitamin A: 150IU | Vitamin C: 112.7mg | Calcium: 148mg | Iron: 5.7mg

Reviews
4.75
Nutrition
Breakfast
Red berrys
Healthy
Summary
The best breakfast for a healthy way to start the day.

Comments

  • Nicolas Roy
    January 10, 2018

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