This easy Greek Salad is made with plum tomatoes, cucumbers, red onion, bell pepper, kalamata olives, and crumbled feta cheese. Tossed with a lemon and red wine vinegar vinaigrette dressing, it’s ready for a summer picnic!
EGG FREE . VEGAN . GLUTEN-FREE . HEALTHY IMMUNITY . HEALTHY PREGNANCY . HIGH FIBER . LOW-CALORIE
Ingredients
1 serving
- 2 tsp red wine vinegar
- 1 tsp olive oil
- 1⁄4 tsp dried oregano
- salt & pepper, to taste
- 2 oz cherry tomatoes halved
- 1⁄2 green bell pepper deseeded & diced
- 1 Lebanese cucumber diced
- 1⁄4 red onion finely diced
- 1⁄2 can of cannellini beans (14 oz) drained & rinsed
- 1⁄2 oz kalamata olives deseeded & roughly chopped
- 1 oz feta crumbled
- 2 sprigs of parsley roughly chopped
Preparation
Prep: 15Ready In:
- Whisk vinegar, olive oil, oregano, salt and pepper in a large bowl to combine.
- Add tomatoes, green bell pepper, cucumber, onion and beans and mix well. Adjust seasoning.
- Transfer to a serving bowl and top with olives, feta and parsley to serve.
Nutrition information
Serves 1
Energy: (kJ)1379 – Energy: (cals)329 – Protein: 15.2g – Fat: 17g – Sat. Fat: 6.1g
Carbs: 21g – Sugar: 8.5g – Fiber: 12g
Reviews
4.75
Healthy Recipes
Salad
Fitness
Low Carb
Summary
This easy Greek Salad is made with plum tomatoes, cucumbers, red onion, bell pepper, kalamata olives, and crumbled feta cheese. Tossed with a lemon and red wine vinegar vinaigrette dressing, it's ready for a summer picnic!
Nicolas Roy
Duis congue leo magna, id molestie mauris mollis laoreet. Duis pulvinar libero in tellus suscipit, id porttitor magna luctus.